Depression Dymistified - Understanding the Triggers

Are You one of the estimated 300 Million people suffering with Depression on this planet of ours?

Are you withdrawing from situations, having relationship difficulties, experiencing overwhelming negativity, or lacking support?

If so - this book can provide you with the latest research to help you Cope better, Heal and improve your Quality of Life!


Depression Demystified - Understanding the Triggers

Brief Book Synopsis

Depression has become the scourge of modern-day society and this potentially serious mental health disorder is well noted by unstable moods and behaviors to dysfunctional relationships and suicide ideation. Depression can be described in many forms. It can be situational or seasonal; mild or severe, chronic or major; or being triggered by an everyday life event or traumatic situation.

Yet, millions of people have the view that depression is just a chemical imbalance of the brain. This book aims to dispel some of the common myths associated with these views.

Spiritual and Self-Help author Stevie White wanted to research and present a new-age type book on the global issue of Depression. In his book ‘Depression Demystified - Understanding the Triggers’ he sets out to dispel some of the common myths or archaic belief systems.   

This book is intended to offer some guidance to individuals, and families who have a sibling or partner who has been professionally diagnosed with Depression. It’s aim is to provide you with a better understanding of this mental illness; as, ‘symptom awareness’ is everything.

In this first chapter, he sets out to provide an overview of depression. And, to achieve this, Stevie begins by providing a sound definition of depression; and then considers its prevalence on a global level, before explaining what really triggers the symptoms.

The second part of the book is heavily focused on improving a sufferer’s quality of life through modern-day strategies for natural healing.

A stand-alone chapter on what some of the global psychiatry experts are stating has been included. For instance, Professor Paris points out that modern psychiatry may have lost its soul; as, it often neglects what’s happening in a patient’s life. This section alone has some strong value.

In the final stage of the book, he explains the importance of Spirituality, and the need to harness spiritual practices; such as prayer, meditation and interacting with nature. All of which, can assist to reduce or mitigate potential adverse impacts from symptoms and improve interpersonal family relations.

Potential Benefits to You

· You will learn about the disorder & its associated symptoms

· You gain to understand your symptoms and why they’re occurring (triggers)

· You can reduce emotional suffering and improve interpersonal relationships

· You will understand the power behind prayer, meditation & compassion

·  You can gain more inner contentment and peace of mind



Depression Demystified - Understanding the Triggers

Inspiring Expert Quotes

Because many of the book references presented in this book have been peer-reviewed by panels of field and subject experts, it’s important to get a feel for what they found and have published. Here is a snapshot of a few of the research study statements taken from this book;  

“Depression (major depressive disorder) is a common and serious mental illness that negatively affects how you feel, the way you think, and how you act.”

-    American Psychiatric Association (APA)

“It’s estimated that approximately 300 million people of all ages, are suffering from Depression. It’s also the leading cause of disability worldwide and it’s a major contributor to the overall global burden of disease.” 

-  World Health Organization (WHO), Fact Sheet 2017

“Psychiatry has lost it’s soul’ and there’s often an ‘overdiagnosis’ which leads to a more lock, stock and barrel approach into treatment regimens with drugs. There’s much ignorance too, in how the everyday life experiences of the patients being treated is often bypassed.”

-  Professor Joel Paris 

 “Drugs, cannot solve the problems that lead many people into the pain and despair of loneliness and depression.”

-  Dr. Yapko,  


     Book Purchase Options

This book is readily available from Amazon in both paperback and e-Book formats to read on your Kindle device or on your Kindle app. If you wish to go straight to the online store, then click the following links so you can complete your choice and purchase.

Paperback Book Version

https://www.amazon.com/Depression-Demystified-Understanding-the-triggers/dp/1986620832

Kindle eBook Version

https://www.amazon.com.au/Depression-Demystified-Understanding-the-triggers-ebook/dp/B0789BR21R